Kelly Corrigan
👤 SpeakerAppearances Over Time
Podcast Appearances
unpleasant emotions because I am absolutely sure, finally, after decades of not being so sure, I guess, I am absolutely sure that no feeling is final.
So I know it will dissipate.
And I know that it's kind of like me talking to myself and making stuff up.
And so I just know that in not that many minutes...
I'm going to feel different whether I manage the emotion or not.
It just, you just can't stay in that heightened state for that long.
Totally.
It's just weather.
In fact, weather is probably the greatest metaphor, which I guess is what you're really doing in this final beat is that weather is the perfect metaphor for our emotions.
That like no sunny day lasts, no rainy day lasts.
The fog won't last.
The fog will come back.
It will be cold.
It will be warm.
It will be just right.
It will be awful.
And on and on and on.
And so it goes externally and internally.