Kelly Mahler
speaker
278 appearances
1 recordings
1 series
first heard Dec 2023
last heard Dec 2023
Kelly Mahler’s voice in public audio — every appearance, attributed to the second.
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Appearances
I love to ask classic.
Questions.
And so I went right to my clients and their families and started asking a lot of questions about their bodies.
what are they noticing in their body?
All these different questions and came to discover through these conversations that
Interception was a really big deal for them.
A lot of them were very disconnected to their inner world.
They weren't noticing those body signals, letting them know when they were getting anxious or when they were getting hungry.
Parents were reporting, like, yeah, like I have to remind my kid to eat every day, or he doesn't notice when he's sleepy, or he doesn't notice when he is getting overwhelmed, or she's getting overwhelmed, and she's all of a sudden.
surprised by a meltdown.
They're they're just coming out of nowhere.
So it really became clear that there was a lot of people very disconnected from their bodies.
And this has been since fast forward ten years, very well documented in research as well as lots of people with lived experience are talking about this.
Yeah, so I hear two good questions there.
So I'll start with like kind of the underlying disconnect and we talk about that more formally as what we call like interceptive awareness extremes.
So we know that we all have
a um a certain level of awareness of our bodily sensations.
So there's this range of awareness.
Some of us might be more aware, some of us might be less aware, but then there's these extreme endpoints on that range of awareness.
So we know that for some people they have a muted inner experience where they just completely miss body signals.
Showing 61–80 of 278 · page 4 of 14
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