Kelly Mahler
speaker
278 appearances
1 recordings
1 series
first heard Dec 2023
last heard Dec 2023
Kelly Mahler’s voice in public audio — every appearance, attributed to the second.
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Appearances
Like they just never notice they're hungry or never notice they're full or never notice they're sleepy or overwhelmed.
Or for some people that have the muted inner world.
They do notice body signals, but only when they get to a really big point.
My teenage clients talk about like hangry, right?
Like so they don't o they only notice that their body needs food when they are like hangry and it's an emergency feeling, like I need food right now.
Or they only notice they're getting overwhelmed when they're in a meltdown.
So it's a little too late to be able to self-regulate.
You're relying on those caregivers in your world to meet your body's needs.
And then I'll just shift over to the other end of that range of awareness really quick because this is the side of the range of awareness that we don't talk a lot about.
We're trying to get better at this, but it's where people have an intense inner interceptive experience where
They might notice a lot of different body signals happening at once.
They describe their inner world as like chaotic.
They're not sure which body signal to pay attention to, what is important right now, what does this all mean to my body, or they might have like one or two body signals that are so intensely strong that it's just distracting from everything else.
The biggest example, I always give this example because it's probably one of the most
Poignant examples is a client I supported a few years ago who every time he ate a meal, he could feel that meal moving through his digestive tract and digesting.
So that was a really intense experience.
Yeah, it was really hard for him to shift his attention away from that sensation to everything else in his world.
We have these IA extremes that many people are talking about.
They are documented in literature, so they exist.
What do they look like on a practical level?
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