Ken Shamrock

Well, thank you.

I appreciate that introduction.

Thank you.

I'm good, man.

You look good also, brother, man.

Yeah, you know, it takes a while, as you know, to go from place to place, all the fast-paced excitement to normal life, family life.

And it took me two, three, four years to try to let go and settle in to the things that were really important to me and the things that I was missing along those ways.

But right now, I'm in a great space, good head space, good life, great marriage, great family, just celebrated Father's Day.

To all those out there, happy Father's Day, belated Father's Day.

But it is a special time, and a lot of times I miss some of those days, as you know.

a lot of holidays a lot of special times that you have to miss in order to be able to live a certain lifestyle and so you know now it's that time for me to really enjoy the things that are really most important to me and that's my family and friends

Well, again, and I don't mean to dump on anything anybody says, but

Whenever you start getting into the area of saying deserved or, you know, I kind of like to live my life on being able to accomplish things that you accomplish, right?

Deserved never enters into it.

And so that's just kind of the way I like to live my life.

Even while I was in the industry and working and doing those things,

And now in the life that I am now with family and friends, everything that you do in life is always by the efforts that you put into it.

I think it was gradual for me it was a lot of stops and goes uh because of the career that I had in MMA and then also pro wrestling you know I started out as a pro wrestler you know I was a high school wrestler I did well I broke my neck early on had to do some things to get around that football uh ended up um finding some places down in Mooresville North Carolina and working with uh

Nelson Royal and the crew down there and really getting my feet wet.

Had some early on success.