Kia Gaines

speaker

408 appearances 12 recordings 5 series first heard Apr 2026 last heard 1 May

Kia Gaines’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Apr 2026 with 11.

Appearances

newest first · ▶ plays the moment

The Dan Patrick Show · C&R - Draft Surprises, Don't Flop Like New Coke · 24 Apr 2026 podcast

I don't think there's a more important year for black people.

Really?

Yeah.

For me, it's one of the most important years for black people in American history.

Welcome to my new podcast, Learn the Hard Way with me, your host, and your favorite therapist, Keir Gaines.

And in recognition of Mental Health Awareness Month, I'm bringing over a decade of my own experience in the mental health field and conversations with so many incredible guests.

I'm talking Tripp Fontaine, Ryan Clark.

Sometimes when we're in the pursuit of the thing...

We get so wrapped up in the chase that we don't realize that we are in possession of the thing.

And we're still chasing it.

And we don't know when we've done enough.

Because people scoreboard watch.

Life becomes about wins and losses.

Steve Burns, Dustin Ross.

Because you find it important to be a good person while you're here on Earth?

Or are you a good person because you're afraid?

Because that's two different intentions, bro.

Absolutely.

And that's two different levels of trust.

I want you to just really be a good person.

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