Kristen Cavallari
speaker
191 appearances
1 recordings
1 series
first heard Jan 2025
last heard Jan 2025
Kristen Cavallari’s voice in public audio — every appearance, attributed to the second.
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Appearances
Yeah. That's what it is. Yeah.
And it wasn't a conscious decision. I didn't figure that out until recently. Whoa. Yeah. I never wanted to feel that again. I was like, I will never feel this again. And so I'm going to break your heart before you can break mine, which is my whole life since Johnny.
And to be fair, I would want to hear Johnny's side of it too. Cause he may say I broke his heart too. I may have broken up with him before I moved. Like I don't, you know what I mean? Like, I don't know, but cause there's two sides to every story.
It could have been worse.
Oh my God. The next chapter of my book would probably be called cruise control. Well, I say that, but then I see like big things popping for me in the next 10 years. But overall, like, Life is really good. You know, like I feel really lucky. My kids are at such great ages. The most important thing to me right now is just like being at every basketball game and like being at all their things.
And I just want to like keep that going. Work is really good. I don't have to bust my ass anymore, but I have... the podcast and uncommon James. And those are just like steady, which is great. And then, you know, I would like to get married again, for sure. I would like to meet the one and get married. I'm in no rush, but I do, I do see that happening. It fucking better be in the next 10 years.
Yeah.
We're the same person.
You have really good questions. There's nothing that I haven't done that I want to do. I think for me, like putting myself in situations where I'm nervous and I'm fucking scared and I have to overcome a fear is huge for me. My podcast tour, I will be so fucking nervous. That's a big deal for me. I used to have such a fear of public speaking.
And in the last couple of years, I've forced myself to be in situations where I've had to like overcome it. So I do feel like I'm like pretty good now. But the podcast tour is different. You know, I'll be nervous for that. But I've done a lot of cool shit. I've kind of like done a lot of things.
Like what if it was like... But there's everything I want to do, I do. Does that make... Like there's nothing that I'm like... Yeah. I'm not scared of like rejection or like money. Like I would do something. Starting my own business. Scary as fuck. I did that. I've written books by myself. I've hosted big red carpet events. I've done live TV hosting Paradise Hotel on Fox.
Like I've done, those have all scared the shit out of me and I've done them. And so like, I'm really proud of that. There's nothing on my list. I want to open up a coffee shop, but that's not like, there's nothing that I'm like dying to do.
And it's not something you can just like leave at the door. Exactly. Yeah. That makes sense. I get that. Well, that's why I think even with the podcast and everything else, like I just took the last few weeks off. I took last summer off basically. Like I have to do that for me. Otherwise I would never stop.
And like, I'm figuring out how to make this all work for me while still getting a break, you know?
And I think maybe younger too.
But I, that makes me feel really appreciative for everything I've done in my life. Again, like when I look back at my career, like I've done really cool stuff and it's more than just like cool stuff. It's stuff that's like really pushed me out of my comfort zone. Dancing with the stars, literally I thought I was gonna shit my pants.
I've never been so fucking nervous for anything in my entire life.
I've never been so scared I was like I'm gonna forget every step I was like I don't like you're like my mind's gonna go blank I was so don't you think it's so good to do that kind of stuff though to push yourself like to get out of your comfort zone like when I tell you like even growing up I had like if I had to speak in front of the class I had anxiety for weeks I couldn't sleep I thought I was gonna puke like this has always been a fear of mine and in the last couple years I can finally like do it and like be okay and it's like a huge fear that I've overcome wow yeah
All right, you guys know I love probiotics, so I want to talk to you about ritual. You guys know I'm a bit of a health freak. I've talked about it many a times, and probiotics are a large part of that because it seems like everything is connected to your gut microbiome. Fact is, we're learning so much about how the gut microbiome is key to our mental health, immunity, and of course, digestion.
If you're looking for digestive support, Ritual has got your back, or rather your biome, with Synbiotic Plus, a three-in-one supplement of clinically studied pre-, pro-, and postbiotics to support a balanced gut microbiome with daily use. I have been taking Synbiotic Plus for about a year now. I take it just first thing in the morning on an empty stomach, and I just feel great. I
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