Kristen Cavallari

speaker
191 appearances 1 recordings 1 series first heard Jan 2025 last heard Jan 2025

Kristen Cavallari’s voice in public audio — every appearance, attributed to the second.

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You dress like a... I'm surprised the girl recognized me at Whole Foods the other day. So Kristen, is that you? I swear to God, I actually think she was like, you're Kristen, right? But I don't know. I think it's just like that misconception. It does get to me sometimes. I'd be lying if I said it didn't.
And like- Lately it has been every fucking day.
No.
My kids are like, are you crying? I'm like, no, what the fuck?
Thank you. I appreciate that. Yeah. I mean, and I remember when I first came on the scene, people were like, enjoy your 15 minutes.
Bitch, I have. And then some. Yeah. I mean, I don't know. I think it goes back to that authenticity piece. I think the people who know me, they fucking get it, you know?
You know, like, yeah, yeah. I've always been me, you know, I mean, and it can it's not to say there hasn't been hard times and stuff. But yeah, you can't because at the end of the day, I've always separated myself from Hollywood. Like to me, it's always been a fake world. Like none of that's real. Like at the end of the day, like the headlines on social media and like that's not real.
Like if you just put your phone down and you go out into the real world, like that's what's real. Hollywood's not real. A red carpet's not real. Like I always was like, this is such a fake, weird world.
Put the phones down.
That's why I think I just like hate all of that. It's just like the amount of hate on the internet is so gross. And there's a lot of love too. I mean, I, you know, But it's given unhappy people a place where they feel a connection to other unhappy people. And then they feel like validated. Right. And that's a really dangerous, slippery road, I feel like. Yeah.
Like, why aren't we like being happy and building each other up? Also, like, again, put your phone down and go outside. Go ground. Put your feet in the grass. You'll feel better. You know what I mean? These fucking haters.
Solid questions, Justin. A plus on the questions. I do love myself and that hasn't always been the case. I'd say in the last five years, I really, that's what I've done is I have found love for myself and I think love for yourself comes with knowing really who you are, getting through hard times, trusting in yourself that you're capable of a lot.
Like having that faith in yourself of like, look what we did. Like, look what I did. You know what I mean? Like hypnotherapy was huge for me of like loving myself because it really worked through a lot of my trauma that I hadn't worked through yet. But journaling is really important. Our Bufo experience was life-changing for me.
So, OK, it's interesting. I was actually just talking about this with someone else. So I've always loved journaling. I even in my early 20s, I used to go out to the club and get fucked up and I would come home and I would journal. And those are some of the most insightful journal pages because like you could and I would be like, I don't know what's wrong with me. Like, I'm so unhappy.
It's just like you could like see like I was going through it. Wow. And I didn't know why I've kept a diary since eighth grade. And like, it's just wild to go back and read everything. But I think like, so during my divorce, you know, that's like a pivotal time in someone's life. It was the first time in my whole life. I didn't go to therapy. And instead I like read books.
I journaled, I did the hypnotherapy. I've like done all of this stuff, but I, And it was the best work I've ever done. I think sometimes the best work is just with yourself. But journaling, like if you don't think and you just write like the shit that comes out.
And I think the most important thing is getting shit out, getting it out of your body because otherwise emotion stays in your body and then it harbors in other ways. And, you know, and then you can learn a lot about yourself, quite honestly.
Yeah.
A self-help book. Kristen's guide to loving yourself. No, but I mean, I think there's a lot of, it's powerful. Meditation, I think is huge.
I was partying my dick off.
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