Kylah Smook
speaker
727 appearances
1 recordings
1 series
first heard Jul 2026
last heard 14 Jul
Kylah Smook’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
there's no egg to be fertilized.
When you're in your luteal phase, like after ovulation has passed, it's physically impossible to create a baby.
And the fertility awareness method, when you're cross-referencing these fertility signs, it accurately can predict when that is.
So it's not just a guesswork of like, oh, well, I'm going to predict that because of this thing happened last month, now this thing's going to happen this month.
You're using the signs every single day that your body's communicating with you.
So the first one is basal body temperature.
So that is the temperature of your body when you are waking up in the morning.
And how do you take that?
Your mouth or your vagina?
Some women take it vaginally, but most just take it in their mouth.
It's usually accurate enough in your mouth.
Some women will like, you know, if they need like extra accuracy, they'll take it vaginally, but you don't need to do that.
There's also like the temp drop armband that you can get.
There's so many different, even people use the Oura ring, which I'm actually not a huge fan of, but there's so many different ways to temp these days.
The one thing that I just want to like preface with is when people first hear about the fertility awareness method, it sounds like
a lot of work.
It sounds really complicated and confusing.
Like, oh my gosh, that is a lot.
It's really not.
It becomes so second nature when you do it for a month, two months that it's like, you don't even think about it.
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