Lael Stone

You know, and sometimes we're told that it's wrong.

You're too sensitive or why can't you just have a bit more grit or this and that?

Yes.

yeah as it should be as it should be and then us on the other side respecting that like I think when I learned how to have my own boundaries it made me actually respect other people's way more because I was like well done you well done you yes high five babes that you've just said no to that I'm like I get it well done and if I'm disappointed that's mine that I have to carry so but I honor you that you've said no and that to me is that's everything that's everything

Yes, totally.

Yep.

Because again, in our young people particularly, having that as a really embodied imprint is only going to serve them well as they grow up into all elements of life.

And I think what I do love is that this people pleasing, play nice, just element.

that we've carried as women for so long is is it's it's being put down in ways and it doesn't mean we are not kind and loving and generous and all those things but I think it is time it is time that we hold that boundary respectfully we don't have to be angry we don't have to you know it's not about the fire part it's just about that this is a no and that's mine and I'm holding that and I

I just, I love that I'm seeing more and more of that.

I see that in my girls too, when it's a strong no for them or they just, and I'm just like, that's amazing.

That's amazing.

Done.

Yeah.

It's so true, isn't it?

And I love, I've always said to people that when you aren't anchored in your boundaries, people will keep challenging and pushing.

But when you are clear in it, they get it.

And then they just, you know, it's kind of, the edge is there.

So it's so much about the embodied, that's a hard no, or that just is very clear for me.

And then they read that and then it moves on.