Lael Stone
speaker
6,041 appearances
16 recordings
1 series
first heard May 2026
last heard 2d ago
Lael Stone’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 16 in all, peaking in Aug 2026 with 5.
Appearances
This simple act is yours to command.
You can control your awareness.
Right now, you're choosing to be present to yourself rather than lost in the storm of thoughts and worries.
This is your power.
You can control how you speak to yourself.
Instead of harsh criticism or panic, you can offer yourself the same compassion you would give a dear friend who is struggling.
Let this truth settle in.
You don't have to control everything to be okay.
You don't have to have all the answers to move forward.
You don't have to fix everything at once to find peace in this moment.
You overwhelm your feeling often comes from your mind trying to solve everything simultaneously.
Replaying the past, rehearsing the future, managing all the variables, anticipating all the outcomes.
Your mind is trying to protect you.
But this strategy creates often more suffering and safety.
So what we can do instead
Just come back to this moment now.
Right here.
In this moment.
A single simple moment.
What actually needs your attention?
Showing 1741–1760 of 6,041 · page 88 of 303
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