Lael Stone
speaker
6,041 appearances
16 recordings
1 series
first heard May 2026
last heard 2d ago
Lael Stone’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 16 in all, peaking in Aug 2026 with 5.
Appearances
However you arrived this relaxation is welcome.
If perhaps you are feeling a sense of chaos or uncertainty, or a feeling of too much happening at once
These are very real reactions to a world that can feel very fast and complicated.
You're not making these feelings up and you're not weak for feeling this way.
Overwhelm is a natural human response when life exceeds our current capacity to process it.
I invite you to take a breath.
And give yourself permission to feel exactly what you're feeling.
While we cannot always control what's happening around us, we can always return to what we can control within us.
And that is this moment.
This breath.
Your own presence.
The chaos may continue outside of you.
The circumstances may remain challenging.
Other people will do what they do.
Systems will operate as they operate.
Events will unfold as they unfold.
Much of this is beyond your control.
But in this moment, you can control your breath.
Breathe in.
Breathe out.
Showing 1721–1740 of 6,041 · page 87 of 303
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