Laura Bennett

speaker

4,985 appearances 83 recordings 1 series first heard May 2026 last heard 14 Aug

Laura Bennett’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 83 in all, peaking in Jul 2026 with 31.

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We all have those moments where our to-do list seems like Mount Everest and we just want to crawl under a blanket and call it a day. voice-verified

But guess what? voice-verified

Today we're turning that mountain into a manageable hike. voice-verified

So let's break down five key takeaways that will help you conquer procrastination and unlock your focus superpower. voice-verified

Number one Identify your procrastination triggers. voice-verified

Think about those specific situations or tasks that make you want to disappear faster than a ninja in the night. voice-verified

Is it writing emails? voice-verified

Making phone calls? voice-verified

That traded project report. voice-verified

Once you know your triggers, you can start developing strategies to handle them. voice-verified

Number two. voice-verified

Challenge negative thoughts. voice-verified

Procrastination often stems from negative self-talk I'm not good enough. voice-verified

This is too hard, or my personal favorite, maybe I'm not. voice-verified

I should just wing it. voice-verified

Stop the madness. voice-verified

Challenge those thoughts with positive affirmations. voice-verified

Remind yourself that you are capable, competent, and worthy of achieving your goals. voice-verified

Number three. voice-verified

Break it down. voice-verified

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