Laura Conley
speaker
413 appearances
1 recordings
1 series
first heard Sep 2025
last heard Sep 2025
Laura Conley’s voice in public audio — every appearance, attributed to the second.
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Appearances
I'm helping them.
But I'm not taking their agency from them.
They all know why they're doing it.
They know the science behind it.
And they're testing and retesting to weigh the pros and cons and the cost benefit or whatever so that
they can really see like, this is ultimately a choice.
I can have store-bought cookies every day, all day, but here are the consequences.
If I wanna, when I say I wanna weigh, I'm gonna have to do X, Y, and Z. And they just get to see kind of what makes sense for them.
But I will say,
that when my clients balance their hunger hormones.
So when they come into my program, I give them a platter and I say, pick off this platter what you want your plan to be.
Anything that you pick off this platter will balance your hunger hormones.
When your hunger hormones are balanced, you will lose weight for the last time.
And we use a scientific method.
The hypothesis says...
If I eat in this way and I do no processed sugar and I do no eats after eight and I do no flour, let's say, that could be somebody's plan or protocol.
My hypothesis is that I'll balance my hunger hormones and then I'll lose weight for the last time.
We go out and test that, we collect data, and we keep iterating until we have a working theory.
They're losing weight the whole time, but they may have to add or subtract something as they go.
So yeah, it is definitely not one size fits all because that just doesn't work.
Showing 241–260 of 413 · page 13 of 21
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