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Laura Henshaw

πŸ‘€ Speaker
4161 total appearances

Appearances Over Time

Podcast Appearances

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The wellness trends Laura Henshaw wants us to stop believing

So it's a little bit different than it used to be post having Alice.

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The wellness trends Laura Henshaw wants us to stop believing

He's our alarm clock.

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The wellness trends Laura Henshaw wants us to stop believing

So he wakes up between five, which I, or sometimes when there's a four, I'm like, darling, you have to go back to sleep.

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The wellness trends Laura Henshaw wants us to stop believing

Like, no, I just don't.

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The wellness trends Laura Henshaw wants us to stop believing

I watch those videos on TikTok and Instagram where people wake up at 3.30.

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The wellness trends Laura Henshaw wants us to stop believing

Not for me.

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The wellness trends Laura Henshaw wants us to stop believing

I would, my ideal wake up time is 6.30.

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The wellness trends Laura Henshaw wants us to stop believing

So it

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The wellness trends Laura Henshaw wants us to stop believing

Dalton always gets up first.

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The wellness trends Laura Henshaw wants us to stop believing

He gets up, gets Atlas, and then he goes and makes me a coffee and he takes Atlas out.

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The wellness trends Laura Henshaw wants us to stop believing

And then I can have an extra like 10 or so minutes of sleep while he's making the coffee and brings it to me in bed and then I'll feed him.

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The wellness trends Laura Henshaw wants us to stop believing

So that's our current routine.

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The wellness trends Laura Henshaw wants us to stop believing

My old morning routine before becoming a mum was much more regimented and strict, but now it's a little bit more going with the flow.

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The wellness trends Laura Henshaw wants us to stop believing

Yeah, which is new for me.

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The wellness trends Laura Henshaw wants us to stop believing

I'm not a fluid person.

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The wellness trends Laura Henshaw wants us to stop believing

I like used to plan the fluid, but that is a very weird thing to say.

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The wellness trends Laura Henshaw wants us to stop believing

I would plan the flow, but now I have to go with the flow a lot more.

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The wellness trends Laura Henshaw wants us to stop believing

How have you found that transition?

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The wellness trends Laura Henshaw wants us to stop believing

It's hard.

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The wellness trends Laura Henshaw wants us to stop believing

It's been a journey.