Laura Santner

speaker

836 appearances 2 recordings 1 series first heard Jul 2026 last heard 11 Aug

Laura Santner’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 1.

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Sure.

So in simple language, so you answered the see you answered the first part.

Um yeah, so sometimes um

You know, b BFRBs can be triggered by traumatic and stressful events.

That is not the cause, um, but it can certainly impact it um and make it feel worse.

BFRBs happen when you are um typically overstimulated or under stimulated.

So, you know, stress and anxiety is an example of being um overstimulated.

So it's going to be a harder time.

Um it's it's almost expected.

So be gentle with yourself.

It's okay.

And it will be temporary when you start to feel a little bit better.

Um, when you f uh feel a little bit calmer about what's going on in the situation, when you're coping and managing with the situation, um, then the

Um the scratching, the picking and the scratching will start to slowly decrease again.

So be patient with yourself, be gentle with yourself.

And just know that yes, stress and anxiety could could increase it, could increase urges and could increase um picking and scratching.

Um that's not the only reason, but

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