Laura Schreiner

speaker

494 appearances 1 recordings 1 series first heard Nov 2025 last heard 4 Nov

Laura Schreiner’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Nov 2025 with 1.

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And she does somatic work.

Sha I refer clients to her that um

She has been there, done that herself, which is always, you know.

super extra great because they they they understand what it feels like to be in a state of anxiety all the time.

And so somatic work has to do with conscious breath work and

If this all sounds overwhelming and too much, there's other ways to do it.

She has a program that you can do online at your own time frame.

And you can, you know, take it pace by pace.

For those that need more accountability, she can do the sessions with you.

And I know a lot of times I can talk about things with clients and but we're not doing the things.

So it's the actual doing.

You can learn about it till the cows come home, but the doing of the somatic work.

Is where it's at.

So it's try try different, try the breath work.

Try to reset the vagal nerve.

You know, doing some eye movements and such.

Tons of free stuff online, by the way.

Yeah.

uh vagal nerve reset.

Let's just know or remember that where your thoughts go, your energy flows.

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