Laura Smith
speaker
373 appearances
1 recordings
1 series
first heard Jul 2026
last heard 19 Jul
Laura Smith’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Um, that said also, I mean, I say this a lot, just getting started.
That's the hardest part.
It's absolutely the hardest part.
And also when, whether you're doing it all at once or whether you're breaking it up is making sure that you are
I mean, I would almost call it being nice to yourself when you're doing it because I think what happens a lot of times is that you go to declutter something and we end up doing a lot of negative self-talk.
Oh my goodness, I'm so embarrassed.
How did I let this get so bad?
How did I possibly buy 28 million of these things?
Look at how much money I wasted.
And so you're feeling really bad and you come away from that session feeling really bad.
Well,
are you going to want to do it next time?
No.
So the better I can feel about it and just say, well, yes, you know, I'm not like, I'm not thrilled that I had so many, but look at how much progress I've made.
And, you know, just being really positive about it and talking to yourself like you would a friend.
Well, that's okay.
You've learned now that you know not to buy any more of those.
You know, celebrate every little part of it.
Celebrate the progress that you're making and try to be as positive as possible so that you end it on a high, feeling good, so that when it's time to go next time, you're like, okay, I'm excited about this.
So I think that's something that we often kind of overlook that I've noticed makes a difference.
Showing 101–120 of 373 · page 6 of 19
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