Lauren Goodman

speaker

1,396 appearances 5 recordings 1 series first heard May 2026 last heard 22 Jun

Lauren Goodman’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 4.

Appearances

newest first · ▶ plays the moment

In The Making with Lauren Goodman · Ask me anything: Your Business Questions, Answered Honestly · 8 Jun 2026 podcast

Sleep, rest, ice those feet, don't do anything, don't check your emails. podcast-host

We need the day off because we've worked across the whole weekend and also we're exhausted. podcast-host

I want to stay in bed all day. podcast-host

I need a dark cave. podcast-host

Like, I don't want to talk to anybody, like my social battery is done. podcast-host

And I think allowing yourself to reset and just podcast-host

find your way back like to having some energy is really important. podcast-host

And I actually have conversations with my husband as well where, you know, he tries to help like he'll do the school run on those days. podcast-host

So I don't actually have to get up and take the kids to school. podcast-host

So I can sleep in and just kind of recover and and and get back to feeling a little bit more human come the Tuesday. podcast-host

So those are things that we've put in place to avoid burnout. podcast-host

If you are finding that you're at the stage in business where you are in a quantity business model, podcast-host

then that's a lot. podcast-host

It is a lot. podcast-host

You know, you might be doing thirty weddings across the season, you might be doing a hundred and thirty weddings across the season. podcast-host

It very much much depends on which part of the industry you sit in and the service that you offer. podcast-host

But I think podcast-host

You just you need to really consider podcast-host

your time and your energy and how you're managing that throughout the week and just making sure that there are podcast-host

Things in your routine that are gonna help you re energize and give you a little bit of balance and also do you have team to take a little bit of weight off you? podcast-host

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