Layne Norton, PhD

speaker

251 appearances 1 recordings 1 series first heard Feb 2026 last heard 10 Feb

Layne Norton, PhD’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

Appearances

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The Dr. Gabrielle Lyon Show · How to Eat for Strength, Metabolism, and Longevity · 10 Feb 2026 podcast

I'm like, listen, I have tried for 25 years to get too muscular.

I'm drug free.

Right.

And in a T-shirt, I look like a really athletic guy.

Like I look like maybe I played football or wrestled.

I don't look like the Hulk.

You know what I mean?

And so I would tell people, unless you just have unbelievable genetics, you're not going to get too big by accident.

It's like getting into a car and worried you're going to become a NASCAR driver.

That's not going to happen.

And if you do have these great genetics by chance for building muscle, then you can just always like back off and not do so many sets and not go so close to failure.

And you're good.

Like, congratulations.

I think, you know, age and sex gets...

is very weaponized now.

Uh, and there's a lot of predatory marketing used.

So I see so much predatory marketing around menopausal women, especially so much predatory.

Yeah.

So much predatory marketing.

Well, you can't do the same types of exercises because of your hormones and

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