Leila Hormozi

speaker

5,625 appearances 14 recordings 5 series first heard Feb 2025 last heard 19 Aug

Leila Hormozi’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 13 in all, peaking in Jul 2026 with 7.

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I just can't seem to lose weight.

Well,

discipline, if we look at it like a system, you have a prompt in your house.

You have ice cream in your refrigerator.

That's a literal trigger for you to eat the ice cream.

So let's remove it.

And then let's insert, I don't know, vegetable sticks or I wouldn't do that.

But like I would do like a hot cocoa diet, hot cocoa.

That's a good one for me.

I would put it in the same place.

And so it's interesting because like when I went to lose weight,

I didn't say to myself like, oh, you're a piece of shit because you can't lose weight.

I was like, oh, I don't have good systems in place.

How do I make it as easy as possible for me to do the steps that I need to do to lose weight?

How do I make it as easy as possible for me not to drink?

How do I make it?

So, okay, let's look at each of those.

Easiest possible not to drink.

Easiest thing I did.

I lived with six people who all drank.

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