Lisa Morgan
speaker
1,308 appearances
45 recordings
1 series
first heard Sep 2024
last heard 8 Aug
Lisa Morgan’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 20 in all, peaking in Jul 2026 with 2.
Appearances
So there's there's many strengths um pro that autistic people have that can be used for self care.
I would love to
Yeah, and that would be individual to each person, but there is um in the DSM five, there's what's called the big T traumas.
And then we have these little tea traumas that are like social communication interactions.
um, negative social experiences, it could be losing a friendship, it could be you know, just surviving the environment at work or at school.
Those are little T traumas and they can actually develop into PTSD for autistic people.
It doesn't have to be one of those big T traumas.
Um
So I would say
You know, a lot of times, especially with people with b um alexathymia, it's really behavioral.
So if you're having a lot of headaches, if you you know, just notice your shoulders are really aching, you might have a stomachache, that's some some somatic um symptoms.
If you haven't texted somebody, you usually text in a while.
You know, picking up on those behaviours.
Can show you that you might be in trouble.
Um, you might need to really pile on some self care.
And you know, take advantage of those autistic strengths that you can use to do some self care.
One of them even is.
And a lot of people don't realize this, but
The visual memory that we have.
Uh especially with crisis and PTSD can be very difficult because we remember every detail of something we may have seen or experienced.
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