Lisa Morgan
speaker
1,308 appearances
45 recordings
1 series
first heard Sep 2024
last heard 8 Aug
Lisa Morgan’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 20 in all, peaking in Jul 2026 with 2.
Appearances
But along with that very visual memory, if if somebody has that.
You can make a place in your mind that's safe.
So even if you're at work, you can you can actually be in that space that's exactly designed.
for you to kind of cr it's like you crawl up into your mind.
And you do the things you need to do during the day, you talk to the people you need to talk to, but you are kind of in that safe space in your mind, which can be
alleviate some of the anxiety and angst and sensory stimulation that comes in from those environments.
Well, I mean realizing that you are in trouble sometimes is part of the
the whole difficulty of getting to a safe place.
Um, like you said, with the lexithymia, um, possibly dissociation.
Um
But once you do realize that you, you know, aren't doing the things that you normally do, it's taking longer to get out of bed, whatever it might be.
Um, you're withdrawing more and it's not really
regulating um
Could is another one?
I would say starting to use some of those strengths would actually help once you've noticed that you're you're in need of some self care.
Um, taking that break, allowing yourself that time.
Um I personally um
In the you know, sort of
aftermath of my husband's suicide.
I made rules for myself that would keep myself safe.
Showing 521–540 of 1,308 · page 27 of 66
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