Liz Earle

speaker

13,205 appearances 46 recordings 3 series first heard Apr 2026 last heard today

Liz Earle’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 46 in all, peaking in Sep 2026 with 9.

Appearances

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Age Better with Liz Earle · The forgotten nutrient every midlife woman needs – with Dr Craig Rose · 23 Sep 2026 podcast

And we we we talked earlier about the Japanese being fans of seaweed and you know I've I've made documentaries about the blue zones and all the different places around the world where people have a much higher proportion of centenarians living a hundred plus years. podcast-host

So, you know, I'm thinking now about the blue zone in Okinawa in Japan, where, you know, they reportedly one of the highest and longest lived populations. podcast-host

Could seaweed be playing a part in longevity as well? podcast-host

Mm massively. podcast-host

DHA as well, the omega three. podcast-host

and octopus and stuff. podcast-host

They're you know, they're super bulky. podcast-host

Yeah, and and the whales, podcast-host

Is there much that's being done looking at things like dementia and Alzheimer's? podcast-host

You know, it it's just such an increasing concern, isn't it? podcast-host

I was gonna say, see yeah, it must be that nine percent. podcast-host

I think podcast-host

no, that that is really worrying, you know. podcast-host

And you know, one of the big worries is that so many of these young women have been turned off dairy and have gone for plant so called milks, which are just like plant waters really, that just don't have the nutritional composition that we need, you know, to sustain a new life through healthy pregnancy. podcast-host

It's it's really deeply concerning. podcast-host

Yeah, and it's something that just winds me up so much. podcast-host

And it also winds me up because a lot of the studies that they do on the efficacy of vitamins, they use cheap synthetic vitamins and then they test them and go, Oh, you're just making expensive wheat, these things don't work. podcast-host

Well, no, it's because you've used podcast-host

cheap lab made, you know, molecular compounds that are very different from food source. podcast-host

I mean, for heaven's sake, if you're gonna buy supplements, you know, use your money. podcast-host

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