Liz Earle

speaker

13,633 appearances 47 recordings 3 series first heard Apr 2026 last heard today

Liz Earle’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 47 in all, peaking in Sep 2026 with 10.

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Age Better with Liz Earle · Testosterone explained: what it does for women in midlife · 21 Sep 2026 podcast

And interestingly this has significantly helped with their fatigue and with no podcast-host

Adverse effects because they were also concerned that they might be suffering from what we're calling long COVID. podcast-host

So I think you know, really addressing that first might be a really helpful step. podcast-host

Another option, just to throw into the mix here, is something called augmented NAC. podcast-host

So ordinary NAC, which stands for N-acetylcysteine NAC, podcast-host

This is a well-established medicine and supplement, and it helps the body make glutathione, and that's one of our main antioxidants. podcast-host

And the theory is that it can help reduce oxidative stress and inflammation, both of which have been implicated in those who have long COVID. podcast-host

So there is some early evidence for ordinary NAC being helpful, because that's something that could be tried, and it's been trialled and used for a long, long time quite safely. podcast-host

Um, so there was a small retrospective study that that followed people with long COVID who took NAC and they did report improvements in fatigue and brain fog. podcast-host

Um, alongside a blood clotting marker called Von Willebrand factor. podcast-host

There you go, just throw that out there. podcast-host

Uh, but again, it was a small study, it wasn't randomized, it wasn't placebo-controlled, so we can't yet say for certain the NAC was responsible for that. podcast-host

We'd need larger prospective trials. podcast-host

Is anybody going to do it in a supplement that can't be patented? podcast-host

I don't know, I doubt it. podcast-host

Um, but interestingly. podcast-host

Interestingly, there's another group of researchers, including some very clever Italian professors, who have worked with molecular biologists and quantum physicists to create this thing called augmented NAC. podcast-host

So you may have seen claims about it that it can clear persistent spike protein. podcast-host

and support mitochondria and replenish glutathione. podcast-host

And the mechanisms here are really interesting. podcast-host

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