Liz Earle

speaker

13,633 appearances 47 recordings 3 series first heard Apr 2026 last heard yesterday

Liz Earle’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 47 in all, peaking in Sep 2026 with 10.

Appearances

newest first · ▶ plays the moment

Age Better with Liz Earle · Testosterone explained: what it does for women in midlife · 21 Sep 2026 podcast

maybe every day or every other day and that might last you, you know, eight to ten days, for example. podcast-host

But like all hormones, it's very individual. podcast-host

So anyway, I hope that's helpful. podcast-host

There is more information on that Balance Hormones app if you want to get it. podcast-host

And it's a free app that you can download. podcast-host

So I hope that helps everybody listening. podcast-host

Well, moving on to a question from an anonymous listener who says, Hi Liz, I'm a 42-year-old woman and having perimenopausal symptoms. podcast-host

My brilliant women's health specialist GP was completely open to me starting HRT when I explained my symptoms, which include exhaustion, achy joints, itchy ears, longer and changeable periods, word-finding difficulties, and a general lethargy. podcast-host

amongst others. podcast-host

She ran some blood tests due to my age, and my bloods show everything is normal, except I have a ferritin level of fifteen. podcast-host

This is counted as normal in my results, but I know from my own research that this is the very low end of normal and in some cases considered lower and certainly suboptimal. podcast-host

I've always had low ferritin in my pregnancies and take an iron supplement of 10 milligrams. podcast-host

Having researched, it looks like I want to be now taking a far higher iron. podcast-host

Can you suggest what sort of supplement I should take? podcast-host

How much? podcast-host

And which brands you'd recommend? podcast-host

Ferrous sulfate made me feel quite sick. podcast-host

Should I wait for my iron levels to increase before starting HRT, or can I do both simultaneously? podcast-host

I just want to feel better and have more energy and my old spark back. podcast-host

Thank you for all your great work. podcast-host

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