Liz Moody
speaker
20,418 appearances
43 recordings
2 series
first heard Apr 2026
last heard today
Liz Moody’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 43 in all, peaking in Jun 2026 with 11.
Appearances
Did you notice that the average half-life of caffeine is five hours?
Meaning, if you drink a coffee or matcha at 3 p.m., you still have half of that caffeine in your system five hours later when you try to go to bed, which delays your melatonin release and it makes it harder to fall asleep and get deep sleep.
But
I also get slumpy in
the
afternoon, which is why it's
perfect time to reach for AG1.
When I drink it, I feel instantly more awake with no jitters and no impact on my sleep later.
AG1 is a foundational nutrition drink designed to support your
whole body health.
I think of it as the world's most bioavailable multivitamin, but then they went ahead and
Added all these extras like antioxidants, which my RD specifically told me to focus on after I got back some blood work, plus functional mushrooms that support immune health.
AG1 helps me maintain my energy, support my gut health, and keep my immune system strong even when life feels a little bit chaotic.
And the new next gen formula is even better.
They've added more vitamins, more minerals than ever, all clinically proven to help fill common nutrient gaps.
So whether your routine looks
Different this season, or you're just trying to stay consistent.
AG1 is the one thing that has your back.
It has energy, gut health, immunity, nutrients, all in one glass.
For a limited time, save 20% on your first subscription order of AG1 NextGen or AG1 Pro at drinkag1.com/slash Lizmoody.
Showing 2541–2560 of 20,418 · page 128 of 1021
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