Loch Kelly

Okay, let's do one where we're going to go from head to heart space. Okay, so this shows local awareness and what's called spacious awareness or effortless awareness. So the premise is, so you just have to have a premise. It's like an experiment.

Okay, let's do one where we're going to go from head to heart space. Okay, so this shows local awareness and what's called spacious awareness or effortless awareness. So the premise is, so you just have to have a premise. It's like an experiment.

Okay, let's do one where we're going to go from head to heart space. Okay, so this shows local awareness and what's called spacious awareness or effortless awareness. So the premise is, so you just have to have a premise. It's like an experiment.

that it's not, you don't have to believe anything, you just have to try to have beginner's mind, but it's a different hypothesis, and then we do the experiment, and then you report the results. That's all. So no pressure. So the premise is that the awake consciousness is already here within us. It's not thought-based. It can move your hand, and it can use thought.

that it's not, you don't have to believe anything, you just have to try to have beginner's mind, but it's a different hypothesis, and then we do the experiment, and then you report the results. That's all. So no pressure. So the premise is that the awake consciousness is already here within us. It's not thought-based. It can move your hand, and it can use thought.

that it's not, you don't have to believe anything, you just have to try to have beginner's mind, but it's a different hypothesis, and then we do the experiment, and then you report the results. That's all. So no pressure. So the premise is that the awake consciousness is already here within us. It's not thought-based. It can move your hand, and it can use thought.

And it can put your hand down, and it can put thought down and remain alert. So But where we are in our survival mode is in this negativity bias of the brain, projecting worst case scenarios from the past into the future and scanning for danger. And so in that location, awareness, awake awareness is just identified or attached or blended. It can unhook and de-center and drop.

And it can put your hand down, and it can put thought down and remain alert. So But where we are in our survival mode is in this negativity bias of the brain, projecting worst case scenarios from the past into the future and scanning for danger. And so in that location, awareness, awake awareness is just identified or attached or blended. It can unhook and de-center and drop.

And it can put your hand down, and it can put thought down and remain alert. So But where we are in our survival mode is in this negativity bias of the brain, projecting worst case scenarios from the past into the future and scanning for danger. And so in that location, awareness, awake awareness is just identified or attached or blended. It can unhook and de-center and drop.

So it's blended and the whole field is available, but it's a cloud. It's in the cloud, can drop below the cloud and come into your body and you can feel your body directly from within. I've had ballerinas and yoga teachers crying saying, oh my God, I felt my body for the first time from within because they were using it like a like it was a thing appendage that they could move.

So it's blended and the whole field is available, but it's a cloud. It's in the cloud, can drop below the cloud and come into your body and you can feel your body directly from within. I've had ballerinas and yoga teachers crying saying, oh my God, I felt my body for the first time from within because they were using it like a like it was a thing appendage that they could move.

So it's blended and the whole field is available, but it's a cloud. It's in the cloud, can drop below the cloud and come into your body and you can feel your body directly from within. I've had ballerinas and yoga teachers crying saying, oh my God, I felt my body for the first time from within because they were using it like a like it was a thing appendage that they could move.

But literally, the first feeling is you're aware of your body from within, and then you go to this safe space somewhere below your neck. Some people find it here. Some people feel it in their whole body, and then you're just aware of it. We're behind, within, and in front. So we'll try that. So that's the premise. So you won't know how to do it.

But literally, the first feeling is you're aware of your body from within, and then you go to this safe space somewhere below your neck. Some people find it here. Some people feel it in their whole body, and then you're just aware of it. We're behind, within, and in front. So we'll try that. So that's the premise. So you won't know how to do it.

But literally, the first feeling is you're aware of your body from within, and then you go to this safe space somewhere below your neck. Some people find it here. Some people feel it in their whole body, and then you're just aware of it. We're behind, within, and in front. So we'll try that. So that's the premise. So you won't know how to do it.

The radical thing is I'm not talking to you, the personality or the doer. I'm talking to you, the awake consciousness. Hello. Nice to meet you. Introduce yourself to yourself. And then somehow you, the awake consciousness, since you're going to want to live this life, why not start now by unhooking yourself from being identified and just drop down, come home. Yeah, how's that sound?

The radical thing is I'm not talking to you, the personality or the doer. I'm talking to you, the awake consciousness. Hello. Nice to meet you. Introduce yourself to yourself. And then somehow you, the awake consciousness, since you're going to want to live this life, why not start now by unhooking yourself from being identified and just drop down, come home. Yeah, how's that sound?

The radical thing is I'm not talking to you, the personality or the doer. I'm talking to you, the awake consciousness. Hello. Nice to meet you. Introduce yourself to yourself. And then somehow you, the awake consciousness, since you're going to want to live this life, why not start now by unhooking yourself from being identified and just drop down, come home. Yeah, how's that sound?

So just simply be aware of listening to my words and hearing them. what I'm saying and noticing that your hearing is happening in your head and you're maybe have a part that's preparing, wondering if you're going to do it right.

So just simply be aware of listening to my words and hearing them. what I'm saying and noticing that your hearing is happening in your head and you're maybe have a part that's preparing, wondering if you're going to do it right.