Loch Kelly

I can't believe that this person and then that makes me feel this way. And so it keeps saying I, but you realize as soon as you can locate it, and thank it and appreciate it's trying to help because it's protective. It's a protective part. It's a managing part. It's trying to survive. It's a survival strategy.

Then you can ask it for some space and then you step out or drop down to your heart or step out to be aware of it from another part of you. And then you can actually open up to be aware of both that mindful witness and your awake, aware mind that's interconnected with it and that has naturally unconditioned love and understanding.

Then you can ask it for some space and then you step out or drop down to your heart or step out to be aware of it from another part of you. And then you can actually open up to be aware of both that mindful witness and your awake, aware mind that's interconnected with it and that has naturally unconditioned love and understanding.

Then you can ask it for some space and then you step out or drop down to your heart or step out to be aware of it from another part of you. And then you can actually open up to be aware of both that mindful witness and your awake, aware mind that's interconnected with it and that has naturally unconditioned love and understanding.

And that's what integrates it. And that's what has capacity to bear like, you know, rage and terror and are just not, are too big for any ego. That's right. That has been held down from normal, just life and energy of being a full human being. You gotta have energy.

And that's what integrates it. And that's what has capacity to bear like, you know, rage and terror and are just not, are too big for any ego. That's right. That has been held down from normal, just life and energy of being a full human being. You gotta have energy.

And that's what integrates it. And that's what has capacity to bear like, you know, rage and terror and are just not, are too big for any ego. That's right. That has been held down from normal, just life and energy of being a full human being. You gotta have energy.

And if you move it up another channel to be really nice or to be really workaholic or whatever that is, it'll go through that line of energy. But if you let it kind of steam off, you get more space for it. That's the key is you have more space. And not spaced out. More space in and out. You're the sky and the cloud. And then it starts to self-liberate.

And if you move it up another channel to be really nice or to be really workaholic or whatever that is, it'll go through that line of energy. But if you let it kind of steam off, you get more space for it. That's the key is you have more space. And not spaced out. More space in and out. You're the sky and the cloud. And then it starts to self-liberate.

And if you move it up another channel to be really nice or to be really workaholic or whatever that is, it'll go through that line of energy. But if you let it kind of steam off, you get more space for it. That's the key is you have more space. And not spaced out. More space in and out. You're the sky and the cloud. And then it starts to self-liberate.

And you start to appreciate what its motivation and you unburden it from its belief. That's where the story comes in. You unburden it from this story that, oh, I need to do this because of what I was doing when I was five years old.

And you start to appreciate what its motivation and you unburden it from its belief. That's where the story comes in. You unburden it from this story that, oh, I need to do this because of what I was doing when I was five years old.

And you start to appreciate what its motivation and you unburden it from its belief. That's where the story comes in. You unburden it from this story that, oh, I need to do this because of what I was doing when I was five years old.

Yeah, and I'll just follow up what you said about, you know, because the problem is, and the natural human condition is trying to find safety and survival, surviving and thriving. So it wants to survive, but it also positively wants to thrive, wants to, you know, and even desire. It's not bad. Desire is thriving.

Yeah, and I'll just follow up what you said about, you know, because the problem is, and the natural human condition is trying to find safety and survival, surviving and thriving. So it wants to survive, but it also positively wants to thrive, wants to, you know, and even desire. It's not bad. Desire is thriving.

Yeah, and I'll just follow up what you said about, you know, because the problem is, and the natural human condition is trying to find safety and survival, surviving and thriving. So it wants to survive, but it also positively wants to thrive, wants to, you know, and even desire. It's not bad. Desire is thriving.

I want to get, I want to connect, I want to, but then it gets addictive or it gets and survive. So the key becomes, where do you find the new safety? So when you go to this pure awareness and then it is what's called same taste or unity mind or embodied presence, the feeling is of a ground. You feel grounded and safe And now the key to embodied action is you've got to trust being flow.

I want to get, I want to connect, I want to, but then it gets addictive or it gets and survive. So the key becomes, where do you find the new safety? So when you go to this pure awareness and then it is what's called same taste or unity mind or embodied presence, the feeling is of a ground. You feel grounded and safe And now the key to embodied action is you've got to trust being flow.

I want to get, I want to connect, I want to, but then it gets addictive or it gets and survive. So the key becomes, where do you find the new safety? So when you go to this pure awareness and then it is what's called same taste or unity mind or embodied presence, the feeling is of a ground. You feel grounded and safe And now the key to embodied action is you've got to trust being flow.

You've got to act. You can't go up, back up to say, okay, now I'm going to do something, so I better think about what I'm going to do. You stay home, and you have to get like this, like when you're in a flow when you do a sport or a dance or something athletic or music. You play music, listen to music, play with children.