Lou Robbie

And then we can see what we have for leftovers for the weekend, maybe our takeaway or something.

But yeah, you can start with your Monday.

And a nice thing to do too is to think of themes.

So you might do a meat free Monday or a taco Tuesday or leftover Wednesday.

And then if you have those days or maybe fish on Friday or a fake away,

if you have those kind of in place, then it's easier to fill in rather than starting on a blank every single week.

Absolutely, yeah, yeah.

And you would definitely start there, yeah.

It's really important.

And also, I want to say that budget doesn't mean boring because we don't want plain pasta, plain potatoes, plain rice.

You know, it won't last if you do that.

So in your store cupboard, you want to have a few exciting spices.

It might be like a Cajun spice mix.

or a barbecue spice mix, or even if you have children and you don't want it too spicy, paprika and cumin and coriander, those kind of spices that are not really spicy, but they add lots of flavour.

And things like garlic salt or herbs, even dried herbs are good as well and stock.

And then you might have soya sauce and sweet chilli sauce.

Those kind of things in store cupboard are brilliant just to add a bit of flavour.

Yeah, absolutely.

And just enhance the dish.

And they'll sit for months, you know, so you don't have to, you know, you don't have to be buying them every week.