Lou Robbie

speaker

619 appearances 5 recordings 1 series first heard May 2026 last heard 5d ago

Lou Robbie’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 5 in all, peaking in Sep 2026 with 1.

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Today with David McCullagh · Summer Cooking with Lou Robbie of Little Lou Cooks · 23 Jun 2026 podcast

So it sort of is a mix through and seeds are another one, another option to kind of

you can indeed yeah so the likes of you'd have like a standard honey mustard dressing so you'd have like two parts vinegar and three parts oil mixed and it's emulsified with some mustard and then salt and pepper and maybe a little bit of lemon juice in there and that could be your basic one and you can make a nice big jar of that to have in the fridge and then you can add in other flavours like orange or even a bit like a spoon of pesto if you want to change it up

Or the vinegar could be balsamic.

So there's loads of ways to kind of mix the salad dressing.

Oh, at least about a month.

A month?

Yeah.

Again, you know, it's like the vinegar and the oil, your seasonings.

It's nice to have... I like, you know, the little sachets of...

Maybe a barbecue mix or different paprika seasonings or peri-peri.

And they're great to go on meat and fish and steak.

And you can marinate your proteins just for like 30 minutes before you cook them.

And they're delicious even in the air fryer, the oven or the barbecue.

Just 30 minutes before.

You can.

For longer, you can.

Absolutely.

But if you're in a rush, especially fish doesn't need long marinade.

So 30 minutes is better than nothing, but it does add that bit of flavour.

And especially if you're pairing it with salad and you're not a big salad lover, you're going to add more flavour maybe, you know, to the protein as well.

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