Louise Bedford

speaker

1,768 appearances 12 recordings 1 series first heard May 2026 last heard 10 Aug

Louise Bedford’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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Talking Trading | Australian Sharemarket Strategies, Education & Trading Psychology · The Ruthless Mirror: What Trading Reveals About Your Mind · 23 Jun 2026 podcast

But I think also fear and shame comes into the case as well, where people often don't ask for help because they think they're the only ones facing that problem. voice-verified

They feel that sense of isolation. voice-verified

So how could anybody else understand? voice-verified

But I have to say, reaching out for help, I think it's a form of intelligence. voice-verified

Struggling alone is just not a badge of honour. voice-verified

Often we overestimate what we can achieve in the short term, but underestimate what we can achieve in the long term. voice-verified

So I think having a big goal is terrific, but it can daunt you. voice-verified

What you want to do is break that goal down into the tiniest little chunk that you can do almost immediately, because that gives you a confidence to be able to move forward with the next chunk. voice-verified

I often think it's almost like we're in the dark and we have a spotlight and we can only venture to the edge of where that spotlight is before we can move the spotlight. voice-verified

So I think that uncertainty that we feel when we're in line with a big goal, that is so common. voice-verified

There's a concept called the Kafka effect. voice-verified

And it was named after a poet, for those of us that have an English literature degree. voice-verified

Oh, my gosh, yes. voice-verified

I can't actually get it out of my head with things like this. voice-verified

But Kafka named the fog that sets in before you complete a big project. voice-verified

You can either push through that fog and it will give way eventually if you keep on walking, or you can step back and go back to where you went from in the first place. voice-verified

So I think the Kafka effect is such a beautiful thing to consider. voice-verified

When you hit resistance, when things seem too hard, when you're nearly there and you can taste it, but you don't know if you can get there, that's the Kafka effect. voice-verified

And you've got a choice. voice-verified

You're at a crossroads. voice-verified

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