Lucy Hale

Yeah.

Yeah.

Of course, you didn't deserve that Of course people don't deserve for those things to happen to you. Absolutely not condoning that But it's like you I'm sure you've had to say okay. This is what happened. I didn't deserve it.

Of course, you didn't deserve that Of course people don't deserve for those things to happen to you. Absolutely not condoning that But it's like you I'm sure you've had to say okay. This is what happened. I didn't deserve it.

And you've obviously taken such a beautiful path with it.

And you've obviously taken such a beautiful path with it.

So wait, so it's anger, because I agree with you that anger is not necessarily bad, but I also believe there's like a spectrum of emotions, right? And like, you can't go from shame, depression, all the way to like bliss. You have to like work up the ladder, right?

So wait, so it's anger, because I agree with you that anger is not necessarily bad, but I also believe there's like a spectrum of emotions, right? And like, you can't go from shame, depression, all the way to like bliss. You have to like work up the ladder, right?

You've got to learn through the ladder is better. Yeah, but I do agree.

You've got to learn through the ladder is better. Yeah, but I do agree.

It's so true. You're so much more reactive.

It's so true. You're so much more reactive.

It's so true.

It's so true.

What do they call it? Emotional alchemy.

What do they call it? Emotional alchemy.

It's like transmuting it.

It's like transmuting it.

Yeah, that's power.

Yeah, that's power.