Luisa Werner

speaker

456 appearances 1 recordings 1 series first heard Jul 2026 last heard 16 Jul

Luisa Werner’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Detours: Bikepacking, Ultra-Cycling and Adventures by Bike · Luisa Werner on Motherhood & Ultra · 16 Jul 2026 podcast

Yes, and less milk and he takes some solids, so

So I took the breast pump.

Like the breast pump is like I don't know, a bit b I mean, I w how big is it like compared like a to mango maybe?

Size of a mango.

Like normally at home I have two breast pumps, but on the race I took um oh did I no I took two for the truck I yes and you can um fit them they have a battery and you can charge it with USB C but the battery was okay for one day and you put it in the bra and then you can pump milk.

And like one pumping session is like 15 minutes or I just sometimes also did a bit less just.

Just because it was just relieve pressure and not to um necessarily get the milk but the baby needs.

So yeah.

So I took the breast pump in a little backpicking bag.

And then uh I was pumping at um the feed stations and also um and actually this also worked um while cycling since the sports bra is quite tight.

So I couldn't while you were cycling?

Yes.

Cool.

But actually I mean, it looks m it's maybe confusing for people if you what they might wonder what you're doing.

And at the beginning also felt a bit like um

Are people looking or is it like embarrassing?

You should not do it, maybe?

I don't know.

But in the end I I just decided to stop these kind of thoughts because um

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