Luisa Werner

speaker

456 appearances 1 recordings 1 series first heard Jul 2026 last heard 16 Jul

Luisa Werner’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

newest first · ▶ plays the moment

Detours: Bikepacking, Ultra-Cycling and Adventures by Bike · Luisa Werner on Motherhood & Ultra · 16 Jul 2026 podcast

Then there are also people, I mean, when you're pregnant, particularly when you get more and more pregnant, people tend to tell you their opinion on what you should do and what you shouldn't do.

And I think when you're yeah, so so I had to figure out in the beginning at first what I

can do.

And in the beginning, this is also stressing me out a lot because I need to find the balance, what I feel.

And I think, yeah, I think that's the hard thing about pregnancy that you need to learn to listen a lot to your body because no one can really tell you what is okay or what kind of risk do you want to take, what feels risky and what doesn't feel risky.

And yeah.

No, I did I di I didn't have so much and it w I think it was I wa had was quite lucky with that.

Um I sometimes felt tired and I sometimes feel like if I eat a bit regularly it's getting better.

But it's more like I don't know, like the beginning before you get um really sick on your stomach.

And you're not really sure if you're getting sick or you just it feels a bit um strange.

Like this is how I felt.

I kind of a bit dizzy, but I was not vomiting.

Like like this was I actually I never vomited so so I think I was quite lucky with that.

Yes, so everything was going pretty well.

I was um I mean had the regular check ups and um I was also cyc like cycling still a lot and my uh midwife was also telling me um that I should not crash.

But um I mean I should also not tell her that I do like more than hundred kilometers and so on.

But um in principle said exercise is good.

It's also good for you to keep moving.

Like actually the worst thing you can do is not move at all and to be too scared.

Um but of course listen to my body.

Showing 21–40 of 456 · page 2 of 23