Margie Davenport
speaker
16 appearances
1 recordings
1 series
first heard Aug 2026
last heard 4 Aug
Margie Davenport’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
We saw a 40% reduction in the odds of developing preeclampsia, gestational hypertension, and gestational diabetes.
Their babies have slightly stronger cardiovascular systems.
Baby brain activity in the month postpartum is a little bit higher.
There is no one best way to exercise.
I would say that the best form of activity is the one that you're going to enjoy and do and, you know, maintain during pregnancy.
Well, actually, we are changing, again, the way that we think about most of these things.
So you probably shouldn't go and be in a full-out match, but that doesn't mean that you can't be hitting a bag, right?
So you can do modified activity that's going to be lower risk.
what has sort of been traditionally recommended is to avoid heavy weightlifting in pregnancy.
So some people are told don't lift over 10 pounds, don't lift over 20 pounds.
Well, you kind of get into a bit of a pickle after you deliver because you walk out of the
hospital or wherever and you have this lovely little say seven pound baby and I don't know it feels like 50 pound car seat to go with it and so there's no reason to stop resistance training during pregnancy strength training as that belly starts to pop that's where we're headed after the break
We actually found that contrary to what sort of our general idea has been to, you know, rest, relax, take it easy.
especially after a cesarean section, that early movements and mobilization is actually quite beneficial for recovery and healing.
There's people who they're just like really struggling with the transition from pregnancy to postpartum.
And going out for a walk or going out for a run is actually what helps them to maintain their identity and feel a bit more like themselves.
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