Mari Llewellyn
๐ค PersonAppearances Over Time
Podcast Appearances
Kind of like me looking up to the IFBB pros in bodybuilding, you were around these insane athletes, like shoot for the stars, be around the best.
Damn.
Yes.
Did you go into your journey saying, I want to lose 85 pounds?
No, no.
Oh my God.
That's the type of thing that you never forget.
Totally, totally.
And I do think like the discipline you learn from an intense workout like a CrossFit.
I mean, I was super intense for a while with my workouts.
Perhaps that's what we needed at the beginning because it teaches you pure discipline.
In anything.
Yeah, period.
You guys know Greg and I love to cook at home.
We cook dinner every single night and I'm obsessed with my Caraway non-toxic products.
Seriously, when you're cooking, you wanna be so careful with the pans you're using because those materials are leaking into your food, which is something you really wanna avoid.
There could be things like PFAs, PTFEs, lead, catamum, and other harmful chemicals, which is not in any of Caraway's products, which helps with guilt-free cooking.
I'm also obsessed with their wood cutting boards.
knowing that zero plastic is getting into my food.
That is such a problem.