Mari Llewellyn

And thank goodness I have my Skims.

They are truly the only bras I reach for because they're so comfortable.

I'm wearing a racerback triangle bra right now.

It's the best thing ever.

I think it's so difficult to find bras that are comfortable, flattering, and look good under clothes.

And Skims does just that.

Before Skims, underwear was always an afterthought for me.

They have made it so much easier to feel comfortable and amazing in all my bras.

I reach for my fits everybody crossover bralette every day and I can't go braless anymore while being pregnant.

So it gives me support and it feels like a sports bra, but still is so flattering.

They've managed to create a bra that's both supportive and comfortable.

I highly recommend you guys check them out.

They come in so many different shades.

Shop my favorite bras and underwear at skims.com.

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The way you feel when you learn how to lift weights and eat well and get strong, it's like you wouldn't trade it for anything.

Isn't that one of the leading reasons that older people end up in the hospital and die young?

Right.

So are you generally recommending people strength train?