Marie Mota-Lee

speaker

2,242 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Marie Mota-Lee’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

newest first · ▶ plays the moment

Choose Happy with Marie | Overthinking, Self-Doubt & Self-Trust · 154 | The Question That Helps You Interrupt the Pattern · 23 Jun 2026 podcast

Easy perhaps for them, but not for you. voice-verified

And then there's another one that's so common, it almost doesn't register in the moment. voice-verified

You take your lunch break. voice-verified

If you take your lunch break. voice-verified

I know many of you are working very hard. voice-verified

Let's say you take your lunch break. voice-verified

You actually need a break. voice-verified

Not just from work, but, you know, from input, from people, from thinking. voice-verified

You know, and it's good to take our lunch breaks. voice-verified

As I've gotten older, I take them every day. voice-verified

And you're about to take that time for yourself. voice-verified

You know, you're thinking, oh, I'm going to go for a walk, maybe listen to this podcast, maybe just sit quietly, you know, just to reset and enjoy the moment and be with yourself. voice-verified

And someone says, are you coming with us? voice-verified

Or can I come with you? voice-verified

And you hesitate for like half a second because part of you knows what you need. voice-verified

But it's easier to just say yes. voice-verified

It's easier than explaining why you want time for yourself. voice-verified

It's easier than disappointing the person. voice-verified

So you go and you're there. voice-verified

but you don't really get what you needed from that break. voice-verified

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