Mark Sisson
speaker
665 appearances
2 recordings
2 series
first heard Sep 2025
last heard 17 Apr
Mark Sisson’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
You store the peanut butter in the fridge.
That makes it harder to spread.
Oh my gosh, who knew?
That preserves the peanut butter significantly longer.
So when you refrigerate the peanut butter, the path to rancidity is much more slow.
So if you grind your own peanut butter, you're starting with something that's much healthier and safer from an oxidative stress perspective, and then you have to store it in the fridge.
And I would still eat it fairly quickly.
So it's not the end of the world.
You just have to be preparing it intentionally.
I think that detoxing microplastics starts with limiting your intake.
We don't really know the best way that the human body can get rid of these.
There's some speculation they can happen in the sauna.
I don't really buy it.
They're just not that size of particle.
And it's important that people understand- Detoxing.
Yeah, well, detoxing microplastics, you know, potentially heavy metals in the sauna or other volatile compounds, which can be in the sweat.
But microplastics in the sauna, I'm skeptical.
I think that there are-
You gotta start with just not intaking them.
And I think that people don't understand where we're getting these from, and that's the big problem.
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