Mark Sisson

speaker
665 appearances 2 recordings 2 series first heard Sep 2025 last heard 17 Apr

Mark Sisson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

Appearances

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And then I'm also conscientious.
My cell phone is on full airplane mode.
It's not near my bed.
I think that over the next five to 10 years, we're going to learn more
and more research and data is gonna come out about how these radio frequency and potentially magnetic fields, which are ELF signals, can affect human biology.
And I'm not convinced at this moment that they're completely benign.
Is this the most important input to worry about?
Probably not.
I think I can start with sleep and start with food, but there are some studies suggesting that having your cell phone next to your bed can disturb sleep architecture.
We don't fully understand this yet.
And I have concerns when we're wearing AirPods all day,
those are meaningfully producing a large amount of radio frequency EMF on the order of what your microwave is putting out, you know, not in the microwave, but if you're standing a few feet from the microwave, that's essentially what you're putting in your ears, a couple of centimeters from brain tissue.
And if you're wearing that all day, or if you're wearing your cell phone on your hip,
is the radio frequency EMF affecting fertility in men or women, especially for men, is it affecting sperm production and fertility?
So I'm sort of taking a cautious approach here and doing what I can without having it be too incredibly inconvenient.
And then seeing how I feel there is this,
I'm sure all three of us understand this.
There is this subjective feeling of calmness when we're in nature or we're camping.
And that could be a lot of things, right?
That could be being surrounded by trees, cleaner air.
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