Mary Ann Stenquist

speaker

270 appearances 1 recordings 1 series first heard Mar 2026 last heard 31 Mar

Mary Ann Stenquist’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.

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Wealthy After 40: Retirement Planning and Budgeting for Gen X · How to Stop Overspending w/Mary Ann Stenquist · 31 Mar 2026 podcast

But that's what my spending reflected.

Once I realized that and once I realized that my values are my family, personal development and this business idea that I started to have.

And once I had that, it was like the desire.

It literally the desired change happened overnight and then spending followed.

So it really is getting on board with values.

And then once we get that comparison point of what you're saving for and spending less for, then we're really keeping track of those unintentional purchases, those impulse purchases.

And not just like, I spent this much.

We're not even tracking the money.

We're just tracking those.

I put this in my car.

I grabbed a $5 candy bar.

Or a $5 treat at the grocery store.

But not just that, it's why.

Because I deserved it.

Because I'm tired.

Because I need a pick-me-up.

And then you walk by the section in Target and it was like, oh, it was such a good deal.

I couldn't pass it up.

And I bought this home decor item.

So you're capturing in the moment what your brain is telling you is like a justification for that's why I need it.

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