Mary Ann Stenquist

speaker

270 appearances 1 recordings 1 series first heard Mar 2026 last heard 31 Mar

Mary Ann Stenquist’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.

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Wealthy After 40: Retirement Planning and Budgeting for Gen X · How to Stop Overspending w/Mary Ann Stenquist · 31 Mar 2026 podcast

is because I deserve it.

And that's what really starts helping clients to recognize that voice and recognize that there is a pause and they do have a choice to put that in their item.

So first we're looking at it after it's purchased, then we're trying to do it during, and then we're trying to do it before.

I was just going to say, in addition to that, I only have this much or I don't have any money left over to save.

My approach really is empowering because you realize that the money leaks that you start, that you have just all the time.

And then when you add the money amount to it, $5 here, $10 here, that adds up.

And you think, oh, that's empowering.

I can use that money towards what I value.

Yeah.

And that's so much more empowering than like, I can't buy this.

I can't buy this.

You can choose to buy that.

But it is taking away from what you value more.

And if you want to cut in other areas, that's fine.

But we are we think that we're really good at mental math.

And like, I won't spend as much in groceries this year or this month.

And then we buy the thing and then we overspend in groceries anyway.

And that's where you come in or how do you fix it?

But I'm not even aware of those impulse spending because it's just all wrapped up in one receipt and one total.

And it really doesn't reflect your grocery spending when so much of grocery stores are not grocery items.

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