Mary Claire Haver

speaker

806 appearances 2 recordings 1 series first heard Sep 2026 last heard 15 Sep

Mary Claire Haver’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 2.

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unPAUSED with Dr. Mary Claire Haver · Menopause Masterclass: Why Your Hair Is Thinning and What Works · 15 Sep 2026 podcast

You want to do an FDA cleared treatment that has, and it has modest evidence.

It can be really expensive.

If you have a laser done in the hands of someone who doesn't know what they're doing, you can end up worse off and before you can end up with scarring.

And then, of course, there's hair transplantation, less common in women, but it is available.

This can be really effective as a last resort and is best for women who have also gotten medical therapy.

So, let's talk about supplements.

There are some supplements that have been shown to target inflammation and enzymes that can contribute to hair growth such as Palmetto.

When I was researching for the new menopause,

Because of the SHBG we talked about earlier, a lot of people struggle with signs of androgen excess.

So basically their testosterone levels aren't higher, just the activity of that testosterone is higher because their SHBG is lower.

And salt palmetto is one of the things that can actually help to combat some of those.

It's an anti-androgen.

So for people who have like phantom smells or have new body odor that they never had before, salt palmetto can be

one of the treatment options.

And I learned about that when I was researching for the new menopause.

Pumpkin seed oil, curcumin, marine collagen.

I've seen on TikTok, and you guys may have seen it, people using rosemary oil or making their own rosemary extract by boiling rosemary down and putting that water in a spray bottle.

And there's actually decent evidence to support hair growth there.

Most people know about biotin, but I have to tell you, there's essentially no evidence that it helps women

unless you have a biotin deficiency.

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