Mary Claire Haver

speaker

806 appearances 2 recordings 1 series first heard Sep 2026 last heard 15 Sep

Mary Claire Haver’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 2.

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unPAUSED with Dr. Mary Claire Haver · Menopause Masterclass: Why Your Hair Is Thinning and What Works · 15 Sep 2026 podcast

So if you have a deficiency, we want to correct it.

Taking mega doses of said vitamins does not give you a superpower.

And like in the case of zinc, may also contribute to hair loss.

There's a very popular supplement available for I think $90 a bottle, $90 a month, that showed like a couple of extra hairs a month.

If you want to spend your money on that, that's fine.

But outside of a documented biotin deficiency, you might be wasting your money.

Action plan.

So where do we go from here?

So I've given you a ton of information.

I want you to go right now to the show notes and go get your guide.

Okay.

Everything I've said today is in there.

Questions to ask your doctor, different treatment options.

when to do what treatment and in what order, what labs to ask for to make sure that all stones are being turned for you.

We're not leaving anything, no stone left unturned.

So I'm going to give you an action plan.

Do these five things.

Number one, take three photos of your scalp today from above and your part line and the full head and do it under good lighting and repeat that every month.

Okay.

Go look at old photos that showed that you had more hair.

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