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Because I think that's such a fine line between getting injured is if you don't consume enough carbs around your training, you're just setting yourself up to get injured.
Yeah.
Yeah.
I love that so much more than when I was injured and I wasn't training that much.
And I was like, I'm actually not even feeling hungry.
I don't know if you've had that in an injury or a period of time when you're not training.
And I'm like, I actually just want to move my body to a certain point so I actually can feel hungry for my dinner.
Whereas now, every time I'm eating, I'm like...
Before the run?
That's what you're thinking about.
And you're running more.
You just get people going, like, you need to eat something.
Yeah.
When I was in my last marathon block, like, I definitely lost weight.
And I was like, and I think also it's an interesting conversation in the world of women when weight and, like, how you look is such a massive thing.
And I was like trying to genuinely be like, I was eating more than I was how I looked two months before that when I was like, I mean, your weight only fluctuates like give or take a little bit.
I was like, genuinely, I was eating so much more.
And I think women do not believe you.
I'm like, but like, what do you want me to do?
Like film my every day.