Matt Damon

I'll be back.

I'm going to regroup.

But I needed that.

I needed to just...

To step off the fucking top of the hill for a little while.

Get a breath.

Well, the thing about fighting is everything you try to hide gets exposed.

You're exposed completely during camp because they're doing these round, well, they take like-

They're taking like, you know, five guys and they're rotating them in with you.

So you're doing five rounds with fresh guys.

So you got one guy who is fucking warmed up, getting ready for you, and then you're fucking out of breath.

They'll give you a 30-second break instead of a minute.

And then they're throwing in these monsters.

And, you know, you're exposed.

You're getting beat in training.

You're getting smothered in training.

You're exhausted.

Yeah.

you're always reaching your limits, because the only way to surpass those limits is to hit them.

You gotta hit them, and then they gotta figure out where their limit is, and okay, next week we're gonna do one extra round, we're gonna do this, we're gonna do that, we're gonna do more strength and conditioning, we're gonna push you past wherever your capacity is right now.