Matt Willis

I don't know.

It is interesting, isn't it?

If something is bothering you or you want a clear path through something, to sit even with a good friend and talk about yourself for a full hour is quite indulgent.

It feels quite self-indulgent.

Whereas in therapy, obviously, that's the point of it.

I think also the last time I went to therapy, I hadn't had therapy for a couple of years and I went there

With nothing, really.

I kind of didn't go there for a specific reason or anything.

I kind of went there and went, everything's going pretty well, but I feel a little bit kind of flat.

I should feel better about my life.

Do you know what I mean?

It was like, why?

Explain, break that down.

It was kind of quite a weird time to go.

And when I told people about that, they were quite surprised.

They were like, oh, you're killing it.

Everything's going good.

I was like, yeah, but, you know, that's probably a good time to go and check yourself a little bit.

Would you ever feel embarrassed about telling someone that you're in therapy?

I wouldn't know.