Matthew Lawrence
speaker
389 appearances
2 recordings
1 series
first heard Dec 2024
last heard Jan 2025
Matthew Lawrence’s voice in public audio — every appearance, attributed to the second.
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Appearances
That it's actually a a commandment that you must eat.
Right.
You know, with Passover, there's a lot of issues with same foods.
And a lot of people shame themselves that, oh my God, I I can't eat my same food during this time.
And so they end up going and having lots of meltdowns during that week, not in during the holiday, and and losing the entire point of everything and getting sick.
And that is not the you shouldn't do that.
You can't do that.
And you are n you are allowed not to
two.
Right?
People often say, Oh, I can live with being a little bit dysregulated.
No.
No, you can't, because if you're gonna be chronically dysregulated and going from meltdown to meltdown to meltdown to meltdown, you end up in burnout that way.
And and to live unhealthily just because you can, yeah, a lot of us we can live being in burnout too.
Doesn't mean that we think that burnout is healthy or that it's something that's admirable.
Your life, your mental health, your physical health.
And I wanna really emphasize that meltdowns is a physical health thing.
It's not just a mental health thing.
It is a physical thing too.
That is paramount.
Showing 341–360 of 389 · page 18 of 20
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