Megyn Kelly

And like, what exactly is that going to do for us?

Yeah.

There's some lady all over my Twitter right now.

And like everybody's podcast saying I should be taking 20 grams of creatine and that'll make me super focused.

If I have a podcast to do, I'm like, I've never taken creatine ever.

And then I'm looking at like the side effects.

It says bloating, which you can get off of five grams, nevermind 20.

Like, okay, so I'm going to be super sharp, but I'm going to look like I'm eight months pregnant.

Okay, Paul, what do you think about supplements?

And also our pal Britt Mayer writes in wanting to know your thoughts on peptides and also nicotine.

Okay.

Nicotine.

So what are your thoughts on supplements, peptides, and nicotine?

So for women, I mean, because most women don't want to build up their muscle bulk, but you're saying it could help with possibly brain fog.

Mark's, he's getting close.

Wait, stand by you guys because I have to squeeze in a break here.

And so I'm going to cut you off, but we'll pick it up on peptides, nicotine, and more on the supplements right after this break.

Thank you for sticking around.

Let's talk about liver health.

Your liver is like your body's quiet caretaker and filter.