Mel Robbins
speaker
56,271 appearances
204 recordings
20 series
first heard Nov 2024
last heard 3d ago
Mel Robbins’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 111 in all, peaking in Jul 2026 with 17.
Appearances
and she's going to continue to reject the health you're offering, and she'll tell you that, let her.
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Give her the dignity of her own experience.
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And give yourself your life back.
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See, your job is not to make your mother happy or healthy.
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Your job is to recognize what's in your control and what's not in your control.
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and to tell the truth about how situations and relationships and dynamics are impacting you, to make space for what you're feeling.
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And then once you see things very clearly, to offer support that you can realistically give and that you're willing to give.
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That's how you protect your own health and sanity and wellbeing.
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That's how you focus on what's in your control.
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And when you act that way, do you see how the whole dynamic changes?
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You can let your mom make her choices.
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You're the one that changed.
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And when you change, everything about the dynamic changes, not because your mother changed, but because you did.
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And the greatest part of this is you no longer carry the responsibility for her decisions and you don't carry the consequences that come with them.
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She does.
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And this framework really helps you navigate what's mine, that's me, what's ours, that's we, and what's yours, that's them.
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And that is what's going to help you be more effective in
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about how you approach things without losing yourself in the process.
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I want to bring in another question.
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And this one comes from a listener who's struggling with someone in their life who is not motivated to change.
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Showing 481–500 of 56,271 · page 25 of 2814
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